Monday, December 31, 2007

New Year's Resolutions For The Kids Too!

From Vincent Iannelli, M.D., Your Guide to Pediatrics at About.com


In addition to your own New Year's Parenting Resolutions, this year, how about helping your kids, even your preschoolers and younger school age kids, come up with some New Year's Resolutions?
With the rise in childhood obesity, continued parental complaints about discipline and behavior problems, and continued teen problems, such as drug and alcohol use, some New Year's Resolutions to be healthy might be a good idea.

This year, the American Academy of Pediatrics has made it easy by providing these 20 New Year's tips, which you might talk to your child about trying, depending on their age

Read The Twenty New Year's Tips By Clicking Here

I wish your family a Happy, Healthy, Blessed New Year!

Saturday, December 29, 2007

Resolve To Be A More Effective Parent This Year

With Advice From Pediatrician Vincent Iannelli, M.D., About.com



We often hear of New Year's Resolutions for people to start exercising more, eat healthier, stop smoking, etc., but this year, how about adding some resolutions to help make you a more effective parent?
Is there anything you would like to, or need to, change about your parenting techniques?

Is there a behavior or habit of your child that you wish you could help change?

Here are some parenting resolutions that you may consider making to help your child lead a healthy and happy life:

>Be A Good Role Model

>Effective Discipline

>Learn to Understand Your Child

>Teach Your Children to Eat Healthy

>Encourage Regular Physical Activity

>Know Your Kids

>Be Prepared


These are all super resolutions - I'm sure we're all in agreement on that!
But how do we put these ideas into practice in our parenting? (and grandparenting?)
Read the rest of Dr. Ianelli's article here for some answers.

Thursday, December 27, 2007

Children and Holidays : A Year Round Celebration

by Barbara Freedman-De Vito



For children, every month of the year should be a fun-filled celebration of something special, from large occasions like the birth of a new brother or sister, a child's birthday, or Christmas, to the smaller milestones of everyday life, such as losing the first baby tooth or coming to the end of another school year. Often families hold large-scale celebrations surrounding certain events, but may pass others over entirely. The purpose of this article is to suggest ways in which parents can make every month special and uniquely memorable for their children.

Picture the scene. It's Christmastime. Many homes, especially if there are children, are framed in twinkling lights, have Christmas wreaths hanging on the front doors, and perhaps Santa's sleigh adorning the front lawn, in addition to a lovingly trimmed Christmas tree in the livingroom. The act of making or putting up these decorations provides a special opportunity for parents and children to participate in a creative endeavor together. It heightens the child's anticipation of the big holiday to come and provides an enjoyable day spent doing things together.

Because of its association with a very special annual event, it may particularly stand out in the child's mind and even become a cherished childhood memory, lasting long after the child has grown into adulthood. Moments such as these linger and contribute to the special bond between parents and children and become tender memories that grown children and their parents can hold onto forever.

After New Year's Day, when the Christmas tree comes down and the last string of tiny light bulbs has been packed away, it's a bit of a letdown and signals a return to the routine passing of the days. Well, instead of just packing away all of these fanciful flourishes for another year, why not segue directly into another holiday ? In January, this could be preparations for Chinese New Year or for Valentine's Day. Why not put equal care and attention into doing up the house for each subsequent special event throughout the year ? With a bit of planning and effort, every month can mark a new festival of creativity, excitement and anticipation. The house need never revert to dullness and children need never feel that the fun's all over until next year. This practice will also allow your children to take pride in their own artistic accomplishments, the fruits of which will be on display all around them.

Here is a list of just some of the annual events that you might wish to make a bigger fuss over, in terms of decorating a single room or decorating your entire home, inside and out. You may even choose to make gift-giving a part of a broader range of annual events, just for the pleasure of giving. You might bake a special cake and have a party with a particular theme in mind, and incorporate that theme into all of your table trimmings. Some of the following widely celebrated holidays and other special observances have fixed dates, while others vary a bit from year to year :

January 1 - New Year's Day
midJanuary - Martin Luther King, Jr. Day
January - Chinese New Year
February - African-American History Month
February 2 - Groundhog Day
February 14 - Valentine's Day
March - Women's History Month
March 17 - Saint Patrick's Day
late March or April - Easter
April - National Library Week
May - Older Americans Month
May – Asian Pacific American Heritage Month
May - Be Kind To Animals Week
midMay - Mother's Day
midJune - Father's Day
July 4 - American Independence Day
September - Grandparents Day
September 15 to October 15 - Hispanic Heritage Month
October 12 - Columbus Day
October 31 - Halloween
November - American Indian/Alaska Native Heritage Month
November - National Children's Book Week
late November - Thanksgiving
late November or December - Chanukah
December 25 - Christmas
December 26 to January 1 - Kwanzaa

To find detailed information on designs to use or special pictures and symbols to go with each event, you can consult Internet or find a book on holidays at your local library. Whatever your religion, you may also want to decorate your home for your faith’s unique holidays and traditional celebrations, the Jewish harvest festival of Sukkot, for example. Don't forget to doll up the place for all personal family events, too, such as each family member's birthday, graduations, anniversaries and the like. How about celebrating when your child successfully learns to ride a bicycle or loses a baby tooth ? You might even mark the arrival of a new pet, or a long overdue visit from a favorite relative who lives far away.

For each event, you may or may not choose to use some store-bought ornaments and objects related to the festivity, but you should also always include many homemade decorations. The art sessions during which you and your children design and make your own decorations add to family closeness and create special memories in and of themselves. They also encourage your children to tap their own creativity, to develop original ideas and see them through, and to trust their own instincts.

You might buy some basic materials, such as rolls of ribbon or crepe paper or rolls of colored cellophane and pipe cleaners, or really maximize your resourcefulness by relying primarily on odds and ends that you already have lying around the house. These could include bits of colored construction paper, tin foil, crayons, cotton balls, leftover ribbons and yarn. Be careful, of course, to keep scissors and swallowable objects out of the reach of small children and exercise caution if you have pets in your house. Please be careful not to use any decorations or materials that may be poisonous, such as poinsettias, or otherwise harmful to pets. For example, cats may swallow tinsel, which can then block their intestines, or pets may become tangled up in or choked by long, string-like strips of ribbon and such.

When plannng each project, let your kids decide what to make and where to put each item, or start with one room plus an idea of that room's overall decorative potential, such as a garland here, a mobile there, and a picture over there, and then set about to construct each desired element. Take plenty of photos along the way, not only of your resplendant rooms once they've been all gussied up, but also of your family's "making of" activities. You may even decide to start a special photo album just for this purpose.

Later, when the time comes to take down all of the decorations from a particular special event, pack them lovingly away so that next year you can reuse some, in addition to creating some new ones each year. You can gradually build up your own personal inventory of special ornaments and trimmings for each event in the year. Then, in years to come, they can be brought out for nostalgic afternoons with your adult children, or for sharing with your grandchildren. Each decoration or photo will have its own story to tell and, after all, these are the special moments that lifetime memories are made of.

Visit Barbara Freedman-De Vito's shop for T-Shirts, Mugs, Magnets, Clothing, and Gifts with holiday designs and more.

Source: articleheaven.com

Wednesday, December 26, 2007

THE MAGIC OF HOLIDAY TRADITIONS & RITUALS


There's a strong connection between family traditions and rituals and the ability of a family to survive and thrive in today's world.

The family has changed dramatically over the last century. Family members are spread across the country. Young and old have their own separate, hectic schedules. Family time becomes a casualty to tired parents, children's sports practices or lessons, and the lure of television. We're also caught between a pop culture ideal of individual happiness and fulfillment, and the dream of love and connection sold in commercials. We still love each other and we have no less desire for meaning and connection. But we drift apart and feel empty.

We don't know how to deal with the changed family. We generate the highest expectations of family life of any generation in human history, but provide the least guidance and support for making it happen. There are few rules. And so we struggle along, each trying to figure it out in a way that will make sense for ourselves and our circumstances. Building a family, just like building a home, a career, or world peace, needs a plan and conscious, continuous effort. It also requires a foundation on which to build and maintain real relationships, even when they get messy and difficult.

One way to establish that foundation, to find order amid the chaos, is through tradition and ritual. This doesn't mean "going back to the good old days" (there really weren't any), but it does mean connecting to each other and our communities in a habitual pattern that we can count on and that slows us down every once in a while. Traditions and rituals are a powerful way to balance the whirlwind of our lives. We are creatures of habit. And when we ingrain a family tradition, it becomes a habit that anchors us. Traditions and rituals can pull us back to what's important – a story at bedtime, a weekend meal, a holiday gathering. Our best memories – and sometimes our worst – tend to be tied to family traditions and rituals. It's not only how we communicate in a family, but how we enact our connections that matters. Research is slowly beginning to uncover tradition and ritual as a very important factor in strong, close families.

Read the rest of this article Here at the National Legacy Project website, then take a look at 12 Ideas for bringing the generations of your family closer together.

1. Start in the Kitchen: Research shows the kitchen - not the living room or dining room - is the most relaxed place to make cozy memories. We smell, we taste, we talk, we learn things in the kitchen. Something as simple as baking cookies (even if you use a mix!) can create a loving memory.


2. Have Your Own Family Book Club
: Choose a new book every month. If you're a grandparent who lives far away from your grandchildren, mail a book a month - even send along an audiotape of yourself reading the story! This gives you something to share, and to talk about in person or over the phone.

3. Use the Power of Story: Read aloud as a family- even with teenagers! It's a cozy activity all ages can enjoy that builds bonds - and can start important conversations. When you finish a story, share the memories or stories from your own life that it evokes. This helps children get to know you and themselves. Bring your stories alive by using old mementos (your mother's earrings, your grandfather's watch, an old train ticket).

4. Make It Picture Perfect: Have a family scrapbook party. Children, parents, and grandparents can choose their favorite photos and you can decorate themed pages. It's a great way to organize those scattered photo packets, recall family memories, and create a treasured keepsake. If you live far apart, photocopy old family photos, write a few lines at the bottom about what's going on, and every once in a while mail a photocopy as a reminder of family history.

5. Involve All Ages in a Collection: Whether it's rocks, coins, or baseball cards, a shared family interest gives generations something to talk about and enjoy together.

6. Give a Keepsake: When parents and grandparents give a keepsake, explain or write down the story behind it. Where did it come from? Why is it important?

7. Remember Two Small Words: parents should encourage a simple "thank you" note whenever children get a gift from a grandparent. This teaches kids an important social skill, and makes grandparents feel appreciated.

8. Bestow Your Furniture: Assign a special piece of furniture to each child or grandchild. It's like giving twice - now and in the future- and makes children feel important.

9. Encourage Family Rituals: The more complicated the world gets, the more simple things matter. From waving good-bye from the same window every morning to going to the local pizza place every Friday night, these are the moments that make memories.

10. Share Your "Best Memory": Even in a strained relationship, one of the most powerful gifts you can give is a short note describing your best memory of someone. They're often surprised at what it is!

11. Interview an Elder: When children interview an elder, they learn an important communication skill and come to understand their past. Older people often value the chance to talk about their lives.

12. Hug Someone You Love: Research shows that the older people get, the fewer hugs we give them. But "big, warm smiles and warm snuggly hugs" aren't just for kids. We all need them! Remember to give your child or grandchild, and your parent or grandparent, that extra hug.

The national Legacy Project is a community service initiative that offers grandparents and parents lots of free information, ideas, activities, and contests to bring the generations in your family closer together. These 12 tips to get you started are from Legacy Project Chair Susan V. Bosak. For more great ideas, visit the Legacy Project website at www.legacyproject.org.

Tuesday, December 25, 2007

Preserving A Festival Of Hope

By Eugene J. McCarthy



One should not take Christmas for granted, though it has managed to survive "Jingle Bells" and even "I Saw Mommy Kissing Santa Claus."

It has survived biblical scholarship that questions the time and place of the Nativity and raises doubts as to whether or not the Three Wise Men ever went to Bethlehem. It has survived the new theology that says Easter's religion mystery is of greater significance that that of Christmas.

Christmas has even survived civil liberties organizations pledged to eliminate the observance of the day from schools.

Christmas has, so far, withstood the threat of artificial trees and plastic ornaments.

Its strength lies in the fact that Christmas is a celebration of hope, and hope dies hard. Hope is a special virtue of children and a special need of adults.
Hope is very difficult to describe or to represent in sign or symbol. One can only work around it, leaving empty spaces to be filled.

There are five or six important guides that, I believe, would help protect and preserve Christmas as a festival of hope.

The first is that the tree should be real. It should threaten to fade and lose its needles before the end of the holiday season. The ornaments should not be plastic or permanent, but should be fragile and breakable. One or two should be broken each year. The rest should be saved, carefully packed away from year to year.

The wrapping of gifts with special Christmas paper, a practice that developed to its present strength during the Great Depression, when people had little to give, should be continued. It is, I think, also a good practice to save paper and boxes from one Christmas to the next, in anticipation of sending presents, even though the paper or boxes in most cases are not reused.

The saving of them is an act of hope.

There are no set rules for gifts to adults, but as to children's gifts, there are some worthy of note.

Obviously, there should be toys, but among those toys should be one or two that will not last much beyond the Christmas season. A drum for a boy, as an example, which he will play knowing that it will not last long and knowing also that it may well be the last drum he will ever be given.

There should be at least one gift that cannot be used until another season, thus giving in winter a dream of spring or summer, or fall.

I am against new pets as Christmas gifts. Old pets are fine at Christmas, but new pets are a distraction and, in any case, deserve separate attention.

In cold climates, at least one gift should be something to keep one warm.

Other holidays appeal to one or two of the senses, but Christmas appeals to all five: taste with its special foods; touch with fire and warmth; hearing with music; and sight with trees and tinsel. More than any other holiday, Christmas also respects the sense of smell. Among the threee gifts brought to Bethlehem by the Wise Men, The Scriptures tell us that two - frankincense and myrrh - appealed to the sense of smell. So Christmas should be remembered for the scents of pine, oranges, ginger and cloves.

Former Sen. Eugene J. McCarthy of Minnesota died Dec. 10, 2005